But if you’re searching for lower abs exercises, we need to get one thing out of the way first: “Lower abs exercises” aren’t really a thing. “Your core is comprised of the rectus abdominis, which runs down the front of your body and creates that ‘six-pack’ effect; your obliques (side abs); your erector spinae, which runs up your back; and your transverse abdominis (the deep core located under those six-pack muscles),” says Lindsay Clayton, a certified run coach and trainer at Barry’s Bootcamp in New York City. “When people point to the lower part of their stomach and say their ‘lower abs’, they’re really just referring to their rectus abdominis, and you can’t only work the lower part in isolation.”

For the purposes of this provision, the expression an “offer of ordinary shares to the public” in relation to any ordinary shares in any Member State means the communication in any form and by any means of sufficient information on the terms of the offer and the ordinary shares to be offered so as to enable an investor to decide to purchase or subscribe the ordinary shares, as the same may be varied in that Member State by any measure implementing the Prospectus Directive in that Member State, the expression “Prospectus Directive” means Directive 2003/71/EC (as amended) and includes any relevant implementing measure in each Member State.

Increasing Unconventional Horizontal Drilling. According to Baker Hughes, the percentage of U.S. drilling activity characterized by horizontal or directional drilling has reached 95% in 2018 and has more than doubled during the last ten years.

Section 7) Galvanized Pipe Fitting Market Describes demand including demand situation, regional demand assessment/evaluation, demand forecast.

We and our executive officers, directors and the selling stockholder have agreed not to sell or transfer any shares of common stock or securities convertible into, exchangeable for, exercisable for, or repayable with shares of common stock, for 180 days after the date of this prospectus, without first obtaining the written consent of Credit Suisse Securities (USA) LLC and J.P. Morgan Securities LLC. Specifically, we and these other persons have agreed, with certain limited exceptions, not to directly or indirectly:

“The interesting thing about making stuff out of clay is that I can technically make anything. It’s this engineering of how would you make that? How do you make it functional? How does it relate to the person’s hand? How is someone going to use it? It’s a little problem solving,” she says.

Inventor(s): Victor Yu Liu (Oakland, CA), Yufei Wang (Holmdel, NJ) Assignee(s): Futurewei Technologies, Inc. (Plano, TX) Law Firm: Conley Rose, P.C. (3 non-local offices) Application No., Date, Speed: 14974409 on 12/18/2015 (879 days app to issue)

“Start volunteering in the local community. You will be received much differently after you live somewhere a few months. I have a client who did that, and pretty soon he was rubbing elbows with the mayor because they were both volunteering at a soup kitchen. Eventually, they saw each other at a cannabis meeting and recognized each other. It was organic. My client didn’t scheme to make this happen.”

It doesn’t matter if you grow inside an industrial building, on a 40,000-square-foot outdoor hillside or in a greenhouse. TIP: Knowing how to achieve your optimum environment is a must. And doing so efficiently and effectively will pay valuable dividends immediately.

A simple scroll through Sinclair’s Instagram reveals she’s just as passionate about what she believes in as her TV counterpart. Of course, her feed is filled with glamorous shots from high-profile movie premieres, selfies from hang seshes with her celebrity friends, and shamelessly goofy snapshots of solo dance sessions (aptly captioned, “When in doubt. Dance it out.”). But sprinkled throughout are thoughtful messages about the power of sisterhood and body positivity.

Our history of “Kush” begins in the rugged Hindu Kush Mountains of northeastern Afghanistan, homeland of the world’s finest hashish. Legendary Afghan “Primo” was created by sieving crushed dry cannabis flowers—a technique well-adapted to the arid and often cold climates along the temperate southwestern fringe of Central Asia. During the 1960s and ’70s, many adventurous wanderers passed through Afghanistan as they followed the “Hippie Trail” from Europe to India. By the time Westerners reached the region, landrace hashish varieties had been grown and processed with traditional techniques for generations, and both the farmers and their crops were well adapted to the arid, alpine conditions.

High-quality and diverse customer base. We have long-term relationships with a high-quality and diverse end-user base across all major oil and natural gas producing basins in the United States. Through our individualized marketing and service approach and ability to serve as a single-source supplier of OCTG and premium and semi-premium connections, our sales team seeks to and has developed strong, long-term relationships with our customers, which include both our distributors and the end-users who purchase our products through our distributors. For the period from January 1, 2017 to June 30, 2018, we served 204 known end-users, with our largest known end-user accounting for approximately 7% of revenue during this period.